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22
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1
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4
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18
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29
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Jonathan
2023-07-20T11:31:04-04:00
Freedom High School, South Riding, VA
Click here to meet the Eagles
Fueling Workout Series
Click here to learn more about nutrition and athletic performance
Nutrition plays a vital part in your athletic performance. Check out the NEW 𝗙𝘂𝗲𝗹𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗦𝗲𝗿𝗶𝗲𝘀 on the VHSL Sports Nutrition page to learn what foods will fuel workout and competition days, including #ChocolateMilk a high-performance protein beverage.
VHSL Live Mobile App
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The VHSL shop ensures you have the apparel to show off your passion.
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The VHSL's National Guard Cup
The VHSL is proud to be partnered with the Virginia Army National Guard. The Virginia Army National Guard has been serving the Virginia communities since 1607. The Virginia Army National Guard is now the title sponsor for the VHSL’s National Guard Cup to honor the Champions of Champions! To learn more about the Virginia Army National Guard, click below.
Virginia Army National Guard
The Summer is a great time for introducing healthy life changes. The VHSL is proud to support a Vape Free lifestyle. Visit the link for tips and resources either for yourself or someone in your life to help live vape free!
Click Here To Learn More
Download VHSL Physical Form (PPE)
A reminder to all parents that it's that time of year again to get physicals for their athletes for the upcoming 2021-22 school year. Download the VHSL Physical Form (PPE) form by clicking on the Download Physical Form button below. The PPE form also includes eligibility rules for participation in VHSL athletics and activities. If you have any question regarding your eligibility or are in doubt about the effect an activity might have on your eligibility, check with your principal for interpretations and exceptions provided under League rules.
Download Physical Form
Apply to be a High School Official
Becoming a high school official is a great way to earn extra income! It also allows you the option to pick games that fit your schedule. Click here and sign up today!
Click here order your official State Football Championship apparel from MSP! ON SALE NOW!
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vhsl_official
VHSL Announces 2024 Class 4 All-State Boys Basketb
VHSL Announces 2024 Class 1 All-State Boys Basketb
VHSL Announces 2024 Class 1 All-State Girls Basket
VHSL Announces 2024 Class 3 All-State Girls Basket
VHSL Announces 2024 Class 5 All-State Boys Basketb
VHSL Announces 2024 Class 5 All-State Girls Basket
What produces a natural, high-quality protein beve
VHSL Announces 2024 Class 6 All-State Boys Basketb
VHSL Announces 2024 Class 6 All-State Girls Basket
VHSL Announces 2024 Class 3 All-State Boys Basketb
VHSL Announces 2024 Class 2 All-State Girls Basket
Score Big This Spring with @eteamsponsor , The Off
VHSL Announces 2024 Class 2 All-State Boys Basketb
Congratulations to Woodside on winning the Class 5
Congratulations to Princess Anne on winning the Cl
Congratulations to South Lakes on winning the Clas
Congratulations to Manchester on winning the Class
Congratulations to Northside on winning the Class
Congratulations to Northside on winning the Class
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