Air pollution associated with increased risk of stress and depression, in turn affecting heart health: study
Is there anywhere in the world where people breathe healthy, pollution-free air? This seems doubtful, [...]
Need a new search?
If you didn't find what you were looking for, try a new search!
Virtual reality environment for teens may offer an accessible, affordable way to reduce stress
Social media. The climate crisis. Political polarization. The tumult of a pandemic and online learning. [...]
Stress Awareness Month: 5 Essential Tips For Gen Z Employees To Manage Workplace Tension
With April being Stress Awareness Month, here are some simple ways to manage your stress [...]
April Is Stress Awareness Month: A Little Humbling Self-Awareness May Go a Long Way
The campaign for National Stress Awareness Month in April is underway, bringing attention to the [...]
A trick to reduce stress? Spend 20 seconds a day doing this easy practice
Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum [...]
Delayed Onset Post-Traumatic Stress
*This is an article from the Spring 2024 issue of Contentment Magazine. By Jeff Jernigan, PhD, LPC, [...]
The Surprising Way You Can Lower Employee Stress
Ozempic maker Novo Nordisk says their employees have incredibly low-stress levels. Let's dive into those [...]
Delayed Onset Post-Traumatic Stress
*This is an article from the Spring 2024 issue of Contentment Magazine. By Jeff Jernigan, [...]
New research reveals stress hormones trigger white blood cells to create pathways for cancer metastasis.
A breakthrough discovery links stress hormones with a fourfold surge in the spread of cancer, shedding [...]
Workplace Stress and Painkiller Dependency: A Hidden Crisis
In the past few years, there has been increasing attention to the issue of workplace [...]