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About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

May 17, 2024

Come today, after all the practices we did this week around hope, you may feel a little lighter and better about the state of the world.

For today’s self-care practice, you are going to spread that positivity.

Rachel will share a practice to find a person who needs support and many ways you can uplift them right now. Tune in to remind others that there are good people in the world.

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You are good enough, just the way you are.

FREE 20-minute meditation for Self Love

Free download

You are good enough, just the way you are. FREE 20-minute meditation for Self Love

Free download